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Today’s slimming tip: Sport: quality better than quantity

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SO... you've got very ambitious ideas when it comes to sport. Don't set too high goals! Opt for regular sessions of manageable exercise... or, if you're not careful, you'll find yourself giving up! If necessary, pay for a sports coach to develop a programme tailored to your needs! The main rule to keep in mind when deciding to resume physical activity is not to give up... and not want to do everything right away! This is why sports coaches exist. If your means are limited, you'll find many video tutorials on the Internet! You can also chat with other people on social networks and on forums dedicated to sports, slimming or general well-being. If you're over 40, don't hesitate to consult your doctor before starting an exercise programme.

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Slimdoo® Spirit
From €26.80

Slimdoo® Tonic
€40.56 €57.95

The stars' slimming tips (ebook)
€10.43 €14.90

Need a helping hand? You want to take good care of yourself... and so we want to invite you to male the most of our original well-being and slimming products!

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